Just like you, my story is one of transformation. Over the past 20 years I’ve carved out a path that honors what I value and who I am. My story has plenty of ups and downs, from becoming a teen mom at 16 and navigating life on my own at 17 to working low income jobs and using coping tools that eventually created more challenges in my life. Each challenge became an opportunity to learn, heal and expand my perspective.

My turning point came over two decades ago when I stopped using drugs and alcohol and committed to deep inner work. I immersed myself in self exploration, studying trauma informed coaching, Non Violent Communication, Internal Family Systems and somatic healing. I know firsthand how disorienting it can be to feel stuck in old patterns, unsure of what’s next but longing for change. I also know the power of having someone walk beside you, offering perspective, encouragement and space to grow. That’s why I do this work.

I’m here to walk alongside you as you navigate your own transformation. I believe in the sacredness of your journey and as a compassionate witness, I’ll hold space for you to be seen, heard, and validated. My approach is not about fixing you—because you’re not broken. It’s about empowering you to reconnect with the wisdom you already hold and to discover new possibilities for your life.

As a certified coach, I specialize in helping Wisdom Era women like you make sense of life’s transitions and challenges. In our work together, I’ll help you:

• Reframe old narratives and discover fresh perspectives that align with your values.

• Explore meanings and beliefs that may no longer serve you.

• Identify the thoughts and emotions interwoven into your life experiences.

This is a safe space to honor where you’ve been, explore where you want to go, and create a life that reflects who you truly are.

Let’s navigate the messiness of life together—with kindness, courage, and compassion.