OPEN THE DOOR TO YOUR WISDOM ERA
CREATE THE LIFE YOU’VE BEEN LONGING FOR!
PERSONAL COACHING DESIGNED TO GUIDE & SUPPORT YOU IN YOUR JOURNEY
The Wisdom Era of your life is a time for examining the quality of your life by:
Nurturing a deeper, fulfilling relationship with yourself.
Attuning to your thoughts, emotions and desires.
Gently unearthing habits, beliefs and patterns that no longer serve you.
Discovering your inner strengths and new aspects of who you are.
Creating a life aligned with your values, truth and wisdom.
Coaching offers a supportive, non-judgmental space where you can explore challenges, gain clarity and develop tools to navigate your daily life with confidence. Whether you’re feeling unheard, overwhelmed, sad, uncertain or stuck, coaching helps you reconnect with your inner wisdom and move forward with greater ease.
Through coaching you will learn how to:
Focus on your inner strengths, like courage and resilience, in order to face life’s challenges with confidence.
Replace self doubt and criticism with self compassion.
Shift perspectives on everyday challenges so they feel manageable rather than overwhelming.
Manage emotions with kindness instead of judgement.
In your Wisdom Era, coaching can be especially valuable as you reflect on who you are, what you’ve achieved and what you want for your future. It provides a safe, supportive space where you feel seen, heard and validated.
Self Discovery isn’t always easy. It takes courage to look inward and challenge old patterns, habits and stories. But through this work, you can develop a deeper relationship with yourself, moving forward with greater intention, clarity and self-trust.
If this resonates with you, I invite you to schedule a complimentary call and start your journey of self discovery, empowerment and growth.
HOW COACHING SUPPORTS YOU
Testimonials
Janice has the capacity to create a safe space to feel seen and heard. Her vulnerability in showing up authentically allows her participants to feel safe to be themselves. Her own journey has enabled her to provide the skills and abilities to help others gain clarity and take action for their own personal growth.
Since I had never participated in a book club group previously, I found it meaningful as it gave me accountability to read the book and be prepared to discuss the chapter at each meeting. In my opinion it was an excellent experience.
Debra (Member of the Women’s Self Discovery Book Club)
When I participated in one of Janice’s book clubs, I discovered a new way of seeing myself. Through her wisdom and compassion, she helped me adjust my perspective—offering a lens of self-compassion I hadn’t considered before. This created a safe space for me to grow and evolve at my own pace and in my own way.
Janice’s approach is rooted in experience and relentless self-improvement, and her unwavering support is invaluable. Her gift lies in helping others bring clarity to their lives, fostering emotional safety and deeper self-understanding. It truly is transformative. What inspires me even more is watching Janice’s own growth. She is a living testament to the power of continuous self-improvement, balancing personal and professional growth with grace and determination. Her dedication is nothing short of remarkable.
Janice’s work, whether as a mentor or book club facilitator, is life changing, and I can’t recommend her enough. By the end of the book club, I not only knew myself better—I loved myself more.
Gloria, Client and Self Discovery book club member.
DISCLAIMERS
I am not a licensed psychologist, therapist or healthcare professional. The coaching I provide is meant to compliment—not replace—the care of professionals in those fields. My aim is to share information and strategies that support your self discovery journey. Please use your best judgment, do your research, and make decisions that feel right for you.